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Licensed Clinical Social Worker · New York

Therapy for Anxiety, Trauma & Life Transitions in New York

Therapy for college students and adults struggling with anxiety, depression, relationship issues, trauma, and life transitions in New York City, Westchester, and online across New York State.

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Kimberly Wallach is smiling in her office
"Therapy is a process of learning how to think differently about yourself and your life." - Aaron Beck
Supporting you

You don't have to carry
this all alone.

Overwhelm. Exhaustion. Anxiety. Sadness. Disconnection. Even when there are so many ways to connect, we feel lonelier than ever. Relationships feel hard, boundaries are difficult to set, and we feel hopeless that things will ever change. I truly believe that life doesn't have to feel like this, and that you don't have to figure it all out on your own. Let's explore life's challenges together, build resilience, and rediscover your inner strength.

I am a New York State Licensed Clinical Social Worker and received my Master's in Social Work from Fordham University. My clinical training and experience include working with children, teens and adults who are struggling with depression, anxiety, relationship issues, trauma, PTSD, ADHD, parenting issues, and major life transitions.

To honor that each person is an individual and may respond more positively to specific therapy modalities, I use an eclectic approach to treatment, drawing from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Attachment-Based Therapy, Acceptance and Commitment Therapy (ACT), mindfulness, somatic resourcing, and psychodynamics.

LCSW · New York StateMSW · Fordham UniversityShe / Her / Hers
"We are all works in progress, and we are all capable of change." - Daniel Gilbert

Meet Kimberly

My background

I'm human, too

Therapy doesn't have to be so serious all of the time

Areas of Specialization

How I can help you

I work with clients across a range of concerns, bringing evidence-based care and genuine compassion to every session.

Anxiety & Stress

Evidence-based strategies to calm your nervous system, manage overwhelming thoughts, and feel more peace in your daily life.

Trauma & PTSD

Gentle, trauma-informed care to help you understand what trauma is and how it presents with symptoms that impact both your mind and body. We will work towards reducing the hold it has on your present, and move towards less activation and dysregulation.

Depression

Compassionate support to help rebuild motivation, decrease feelings of sadness, and rediscover happiness in your life.

Grief & Loss

A safe and unhurried space to honor what you've loved, process what you've lost, and move forward at your own pace.

Family & Parenting

Navigate family dynamics, parenting challenges, and relationship difficulties with greater confidence and deeper connection.

Life Transitions & More

Support through major changes, including the loss of a loved one or relationship, aging parents, marriage, divorce, becoming a parent, or relocation.

Getting Started

Three simple steps to begin

Starting therapy can feel overwhelming. I've made it as easy as possible to take that first step.

1

Reach Out

Complete the contact form or call me. Share a little about what's bringing you to therapy — there's no pressure and no commitment.

2

Complimentary Consultation

We'll schedule a complimentary 15-minute phone consultation so you can ask questions, share what you're looking for, and see if we are a good fit.

3

Begin Your Journey

If it feels right, we'll schedule your first session and start our work together — at a pace and in a direction that feels right for you.

FAQ

Common questions

I am currently out of network with insurance providers. However, I can provide a superbill (itemized receipt) that you can submit to your insurance for potential reimbursement, depending on your out-of-network benefits. I offer a limited number of sliding scale spots for clients who need financial flexibility. Please reach out to discuss what options may be available.
Sessions are typically 50 minutes. Most clients begin with weekly sessions, which helps build momentum and a strong therapeutic relationship. As you progress, we may shift to bi-weekly or monthly sessions depending on your goals and needs.
Yes — I offer both in-person and telehealth sessions via a secure, HIPAA-compliant video platform. Telehealth is available to clients located anywhere in New York State. Many clients appreciate the flexibility of online therapy, especially for busy schedules or when in-person visits aren't possible.
I require at least 24 hours' notice if you need to cancel or reschedule a session. Late cancellations or no-shows may be charged the full session fee.
Therapy can be helpful for anyone going through a difficult time — or simply wanting to understand themselves better and grow. You don't need to be in crisis to benefit. If you're feeling stuck, overwhelmed, or like something just isn't working in your life, that's often enough. The best way to find out if therapy is right for you is to schedule a complimentary consultation and we can talk it through together.
Get in Touch

Ready to begin
your journey?

Taking the first step toward therapy is an act of courage. I'd love to connect and explore how I can support you. All inquiries are strictly confidential.

Emailkim@kwallachtherapy.com
Phone(914) 222-1569
Locations

In -person: New York City - 142 E. 27th Street, New York, NY 10016 Westchester - 55 Church Street, Ste. 415, White Plains, NY 10601 Telehealth across New York State

Hours

Daytime, evening and weekend appointments are available

Schedule a Consultation

Send a message

All inquiries are strictly confidential.